Welcome to my favourite little corner
Where I help people like you break free from a life filled with HAVE to’s to evolve into a life filled with WANT to’s.
There’s no guidebook to show you how to navigate this whole ‘life’ thing. And feeling ‘lost’ or ‘stuck’ is a feeling we know all too well. We’re floundering around for some sort of direction, meanwhile, everyone around us seems to have it all together (spoiler alert: they don’t).
But, I’m here as a sign that you can get back on the right track. That you can live that juicy, exciting incredible life you’ve been daydreaming about. That life where you start achieving your goals and you actually, finally feel happy.
Easier said than done, right? I know the place you’re in right now. I’ve been there too. And that’s why I know that you can break free of it. There’s a whole world of opportunity waiting for you. You just have to be brave enough to chase after it...
...And you don’t have to do it alone.
I have a question for you
Do you feel stuck in life right now? Like you just can’t get to where you want to be? Like life just doesn’t feel fulfilling?
First of all, I want to say, I get it. I want you to know you’re not alone. Seriously. You’re not alone. 900 MILLION people feel the same way. Unfulfilled. Not where they want to be.
But it doesn’t need to stay that way. As a Coach, it’s my mission to help you fall in love with your life. To empower you to realize your own potential and get yourself unstuck. What I do is all about supporting and motivating you to reach further in life. I’m not here to tell you how to live your life. Far from that. You are the hero in this story. I’m just the sidekick who's got your back as your fight for your better life.
So, is this for you? If you’re ready to
Fight for the life you’ve always dreamed of
Navigate yourself and your relationships in a new way
Unlearn behaviors and patterns which no longer serve you
Learn healthier coping mechanisms
Confront the sh*t which has been holding you back
Master stress management
Find out how to love yourself and your life
You might just have met the person who’ll be by your side to make it happen
Let’s do this thing.
"My life and personal progress is a testament to Jessica's aptitude for healing and uplifting the human spirit. Without her guidance, encouragement and support, I would not be the woman I am today, and it is overwhelming to articulate or measure the degree in which she has helped me."
Hi, my name is
As a Certified Life Coach, my aim is to guide, uplift, and empower my clients so they can realize their highest possible potential and start living the life of their dreams.
I know how disappointing and frustrating it can be to feel stuck or have setbacks. I know how it feels to yearn for the life you want and fear you'll never get there. My goal is for you to experience the profound relief that comes from working through blockages and breaking negative cycles. To feel the joy of recognizing that everything you want is within reach.
Sometimes we forget how powerful we really are; let me help you remember.
My holistic approach to Life Coaching helps you get what you want by channelling your strengths, challenging your limiting beliefs, and concentrating on your goals sprinkled with a bit of psychosocial education. Together, we will reflect on your past experiences, take action in your present, and create a bright future. Together we will create a growth-oriented aura around you, design implementable strategies, and fill your toolkit with skills that will set you up for lasting fulfilment and happiness in all areas of your life.
The magic is in you already. Lets work together to realize your astounding potential.
What is Life Coaching?The International Coaching Federation (ICF) defines Life Coaching as "a thought-provoking & creative process that inspires clients to maximize their personal and professional potential." me? well I completely agree
What is the difference between Coaching and Counselling?The objective of Counselling is to help people address and resolve past trauma that is affecting them emotionally and impairing their ability to function well in the present. Life Coaching on the other hand focuses on the client's present circumstances and mindset and works towards the desired future as defined by the client.
What happens during a coaching session?Everyone is an expert in their own life, so in that respect, coaching is not an ADVICE platform. What works for me won't necessarily work for you and vice versa. Everyone has their own journey and from that your own unique dreams, needs, passions, dislikes etc. I partner with you to investigate and create YOUR dream life. Our sessions will be designed to fit your needs. I will offer powerful questions, reflections, tools and exercises to unlock the life you desire.
Why do I need to book a discovery call before booking a session?This is a chance for the both of us to meet, chat and ensure that we are a perfect match for each other. Coaching is deeply personal work. It's delving into our mindset and emotions to find the solutions... so it's important that you feel that I am someone you can trust and open up to. It's also a chance for me to ensure that I feel I'm the right coach to assist your needs. If I conclude that I'm not the right fit for you I will do my absolute best to refer you to someone I know specializes in what it is you're looking for help with :)
Why do your clients start with a coaching package?I don't offer single sessions because thought work is WORK. It takes time. It takes coming back to the conversation, it takes reflecting on what has occurred since the last session, it takes trial and error, it takes deep understanding that only comes from digging into your values, beliefs, limitations, and life journey. Think of it like gardening....you don't get a beautiful garden in a day. It takes vision, consistency, work and TIME.
Where does Coaching take place?Currently, all coaching sessions with Jess are done online via Zoom. Alternatively, you may also request your sessions take place over the phone. Its recommended that you have a quiet comfortable space, free from distractions, where you are able to speak openly and authentically. Having a nice warm cup of your favourite warm beverage on hand doesn't hurt either
It's no secret that sometimes we all need a little support to reach the next level. Sometimes what we desire is right in front of us, but we fail to recognize the opportunities and ultimately fall into a distraction trap. A little support and guidance can go a long way.
Learn how to achieve success in the aspects of your life that matter the most to you.
Discover actionable plans to make the most out of your time and overcome the fear of failing.
Become more disciplined, decisive, and determined to turn your dreams into a reality.
Break free from destructive habits and burst out of an unprogressive state of mind.
Create a glorious vision for yourself by transforming your mindset and gaining more emotional awareness.
Boost self-confidence, accelerate personal and professional growth, and get peace of mind.
Gain more clarity to make successful decisions and optimize your organizational and personal performance.